Jun 20, 2019
Leslie Daly is a clinical psychologist who specializes in the treatment of substance use disorders and she is a certified Yoga Therapist. She is an expert on integrating yoga and movement into therapy, and she's going to talk to us about how yoga can be a great way to engage in therapy (and how you can start doing it now!).
Jun 13, 2019
There are many ways that people think about substance use disorders. Maia Szalavitz, author, speaker, and journalist who focuses on the treatment of substance use, suggests that addiction is really a learning disorder. She and I discuss her personal story of substance use, her research that led her to her...
Jun 6, 2019
Today, we jump into the world of sleep with sleep expert Donn Posner. Dr. Posner is one of the world's leaders on the treatment of insomnia and is a consultant for physicians and practitioners on how to help people with their sleep. He will discuss with us what is insomnia, how do we get it, and what can we do to get...