Jan 30, 2020
What does it mean to be compassionate to yourself? How does one cultivate self compassion? Dr. Kristin Neff, a pioneer in the study of self compassion, joins us to talk about how we can build our own capacity for self compassion and how it impacts our lives.
Jan 23, 2020
You may have heard about Harm Reduction therapy. But do you really know what it is? Journalist and Author Maia Szalavitz joins us today to talk about Harm Reduction and how it can be implemented in communities.
Jan 16, 2020
Dr. William Miller is one of the original developers of Motivational Interviewing, the leading treatment for helping someone change their substance use and other behaviors. He joins us to talk about MI and what makes for a good therapist.
Jan 9, 2020
Many people only know about Ketamine as a club drug, but its medicinal uses go back over 50 years. Now it's being used to help with treatment resistant depression, OCD, and other issues that have been nonresponsive to other treatments, and with great success! Dr. Jeffrey Ditzell joins us to explain how and why...
Jan 2, 2020
Ever wonder why we cry? Or how a smile can impact someone else? Researcher Lawrence Ian Reed has thought about these questions and more, and tells us about what our facial expressions tell us and the people around us.