Feb 27, 2020
The racial wealth gap and generational wealth are major issues for a majority of Americans. Dr. Lisa Martin comes back on the show to help us understand the racial wealth gap, why it happened, why it's still here, and what we can do about it.
Feb 20, 2020
If you've been in therapy (or know someone who has), it's likely you've at least heard of Dialectical Behavior Therapy, or DBT. That's because it's outrageously effective for treating many different issues. And today, we have Dr. Kelly Koerner here to talk to us about DBT and help you decide if it would be helpful for you.
Feb 13, 2020
When you're dealing with mental health issues, especially substance use disorders, it's normal to feel as though your issues set you apart from everyone else. But, what if what you're dealing with is actually the same as what everyone else is dealing with? And what if your problems are actually your strengths? Dr. Kelly...
Feb 6, 2020
Brains are truly amazing. Your behaviors can actually change the physiology of your own brain, and hence your life. Dr. Rick Hanson joins us today to talk about your brain, how it impacts your behaviors, and how your behaviors can impact it.