Apr 30, 2020
Mental health services are sorely lacking for underprivileged and marginalized communities. Felecia Pullen is working to change that in New York, where she opened Manhattan’s first State-funded Recovery Community & Outreach Center, The Pillars. She joins us today to talk about the work she is doing and how her...
Apr 23, 2020
Dr. Richard Velleman has been helping families all over the world who have a loved one struggling with substances for decades. He shares his techniques, and information, with us here today!
Apr 16, 2020
Have you ever been sober curious? Our guest, Ruby Warrington, was so curious she wrote the book and coined the phrase! Now she is going to join us to discuss what it means to be sober curious, what you do with that curiosity, and how the coronavirus social isolation is actually an ideal time to make some changes to...
Apr 9, 2020
Kelly McGonigal is a health psychologist and lecturer at Stanford University, author of two best-selling books, and has one of the most viewed TED Talks of all time, How to Make Stress Your Friend. In this episode, we tap into her amazing brain to help us figure out how to make stress your friend when you're totally...
Apr 2, 2020
We are in a period of time unprecedented in modern humanity. But luckily, we have some knowledge from our ancient past that can help us! Mindfulness guru Sharon Salzberg joins us today to talk about how we are tolerating the social distancing, tolerating the anxiety of the times, and how mindfulness can help us get...